You Are Not Alone Even in Lockdown

When I saw the headline yesterday that said, “Newsom orders all California counties to close indoor restaurants, bars,” the Covid pit in my gut I’ve tried like hell to keep at bay hardened.

I was at the gym listening to upbeat music as my feet twirled ever faster on the elliptical when I glanced up at the bank of televisions overhead to read the sad news. “Cases have climbed dramatically since then, and the number of people hospitalized and in intensive care with COVID-19 has increased steadily. As of Monday, more than 334,000 confirmed cases statewide. The state has been reporting, on average, more than 8,000 new cases a day over the past week.”

Shit. I thought trying to go to that happy place exercise usually takes me. But even though I chose the most positive songs from my playlist and willed my legs to circle strongly, I couldn’t stop the stressful thoughts from coming.

I’m going to be so lonely. Again. Just when I was able to get out and see friends, enjoy my community, try a few dates it’s all shutting down. I’ll be trapped at home. Don’t even have a boyfriend to hold at night.

And it went on and on.


I kept working out. One hour. An hour and a half. When I started to get weak around the two hour mark, I showered and headed for home. Here I was met with my sweet girls: my daughter and my roommate. They were chatting and giggling over a glass of wine and I joined them. We told jokes, silly stories, debated politics, and shared insights and I felt better.

Later, I was doing my nightly meditation of “I am” affirmations when one phrase struck me. “I am a wonderful friend. I am here for others.” And I realized that even in lockdown, that I am able to live my best self. I can continue to be part of and give to the human community .

Dear ones, if you need me I am here… Together we can endure.

With love.


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